Tag: garbanzo bean flour
Recipe: A Better Vegan “Omelet”
Why is this a better vegan omelet? Not only is it completely allergen-friendly, but it’s all REAL food without the starches, gums and other mystery ingredients found in egg substitutes.
Recipe: Protein Packed Apple Cinnamon Pancake
With around 15 grams of protein, this tasty pancake is designed to fuel muscle building.
Recipe: Two-Ingredient Hummus Flatbread
If you are looking for something else to do with your favorite hummus, then look no further than this simple hummus flatbread.
Recipe: Mushroom, Spinach and Rosemary “Omelet”
Ok, I know, it looks like a pancake. But trust me, the garbanzo bean flour in this “omelet” definitely has more the texture and taste of an egg omelet as opposed to a floury pancake.
Product Review: PureLiving Sprouted Flour
When picking gluten-free flours, you have to be very careful in picking one that is not produced in the same facility as flours with gluten. These pure bean, lentil, corn and grain flours are all made in dedicated gluten-free facility and tested to be free of less than 20 ppm of gluten.
Recipe: Orange, Cinnamon and Anise Muffins
I like to play with my muffin flavors using canned pumpkin, my favorite egg/ oil replacement. This is my latest rendition. It utilizes one of my favorite flavoring methods- tea.
Gluten Free and Vegan 