Recipe: A Better Vegan “Omelet”
Why is this a better vegan omelet? Not only is it completely allergen-friendly, but it’s all REAL food without the starches, gums and other mystery ingredients found in egg substitutes.
Gluten Free and Vegan
Recipes, reviews and tips
Recipe: Veggie Pizza Fakeout
You need crust, sauce, and cheese to satisfy your pizza craving, right? Not always. While it may not look like pizza, this healthy fakeout has all the flavors of pizza without using any of those ingredients.
Recipe: Protein Packed Apple Cinnamon Pancake
With around 15 grams of protein, this tasty pancake is designed to fuel muscle building.
Recipe: Overnight Chai Chia Pudding
I still cannot find a chia pudding or yogurt alternative that I can eat, but at least I can make a really good protein-packed one with only a trio of ingredients.
Recipe: Mushroom, Spinach and Rosemary “Omelet”
Ok, I know, it looks like a pancake. But trust me, the garbanzo bean flour in this “omelet” definitely has more the texture and taste of an egg omelet as opposed to a floury pancake.
Recipe: Orange, Cinnamon and Anise Muffins
I like to play with my muffin flavors using canned pumpkin, my favorite egg/ oil replacement. This is my latest rendition. It utilizes one of my favorite flavoring methods- tea.
Gluten Free and Vegan 