Recipe: Okra and Squash Curry

Have you ever tried okra? It’s one of my new favorite ingredients, and the star of this easy curry recipe.

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Product Review: Soupergirl Soups

One night I was watching Shark Tank and saw a vegan soup company trying to get one of the sharks to make a deal. That company, Soupergirl, was able to get a shark investment, and their pitch was enough to make me place an order, too. Read More

Restaurant Review: Coast, Oceanfront Dining

Disney is excellent handling food allergies. Restaurants stock allergy-friendly foods and chefs know how to prepare them safely. I thought this was a unique Disney attribute. Then I found Coast, and enjoyed a delicious dinner, made by an allergen-train chef, right on the ocean.  Read More

Travel Destination: Hilton Head Island, South Carolina

 

Even in the seafood and southern barbecue-heavy restaurant scene, there are many great gluten-free and vegan-friendly places on Hilton Head Island. After not visiting for a few years, I was excited to rediscover old favorites and try out many new places during my recent trip. Read More

Recipe: Two Ingredient Smoothie Pops

Summer is in full-swing, which means it’s popsicle season. Why buy these frozen treats when you can make them with only TWO ingredients? Bonus, you get to choose the flavor and quality of ingredients you put in. Read More

Restaurant Review: Nile Ethiopian Restaurant

In the few weeks prior to my recent trip to Orlando, I was craving Ethiopian food. If you’ve never had the opportunity to enjoy Ethiopian before, you should try it! Many, many traditional dishes are already gluten free and vegan. Even the injera bread, which is used as a utensil, is gluten free since it’s made out of teff flour. I’ve been to several Ethiopian restaurants in Michigan where I’ve been very impressed with the food, so I was very excited to learn Nile Ethiopian Restaurant was rated in the 10 best gluten-free dining locations in Orlando. Read More

Recipe: A Better Vegan “Omelet”

Why is this a better vegan omelet? Not only is it completely allergen-friendly, but it’s all REAL food without the starches, gums and other mystery ingredients found in egg substitutes.  Read More

Travel Tip: Eating at Detroit Metropolitan Airport

Traveling is never easy when you have food restrictions, and airports with limited food options can be particularly challenging. However, several recently added restaurants to Detroit Metropolitan Airport’s McNamara terminal offer great options for gluten-free and vegan travelers to grab a meal before their flight. Read More

Travel Destination: Disney World 2018 Update – Part II

I had so much to say about my Disney World dining experience this year I had to split it up between two posts.  Read More

Recipe: Game Day Lentil and Kale Sausages

It doesn’t look like a veggie dog, but who wants imitation meat anyways? This hearty gluten-free and vegan sausage delivers on flavor and texture, enough to make even the meat-eaters at your next tailgate want to taste. Read More