Recipe: DIY Trail Mix
Trail mix is one of the easiest to make and healthiest snacks out there, and with endless possibilities, you can try this mix or choose your own favorite nuts and seeds to create your own.
Gluten Free and Vegan
Recipes, reviews and tips
Recipe: Protein Packed Apple Cinnamon Pancake
With around 15 grams of protein, this tasty pancake is designed to fuel muscle building.
Recipe: Overnight Chai Chia Pudding
I still cannot find a chia pudding or yogurt alternative that I can eat, but at least I can make a really good protein-packed one with only a trio of ingredients.
Recipe: Hungarian Rice and Potato Soup
This soup was inspired by my childhood, and is sure to warm your bones on a chilly fall night or when you may be feeling a tad under the weather.
Travel Destination: Disney World Update
Oh, the joys of Disney World never cease! Here’s my latest update from the Happiest Place on Earth.
Recipe: Hummus-smothered Cauliflower Steaks
Yet another delicious recipe featuring two of my most favorite ingredients: Hummus and cauliflower!
Travel Destination: Chicago
My trip to Chicago started off on a high note with a fantastic meal at Doc B’s, but eventually hit rock bottom when I was severely poisoned at the Chicago Diner.
Recipe: Tomato and Roasted Squash Soup with Shells
To me, there is nothing better when the windchill plummets below zero than a steaming bowl of either soup or pasta. Therefore, this creamy tomato and squash soup with pasta shells could be my new winter go-to.
Product Review: Follow Your Heart VeganEgg
I must say the VeganEgg looks, tastes, smells and cooks up like a real egg to me, which made for one nice scramble.
Recipe: Two-Ingredient Hummus Flatbread
If you are looking for something else to do with your favorite hummus, then look no further than this simple hummus flatbread.
Gluten Free and Vegan 